Health Blogs

Tips To Keep Your Knees Healthy And Strong...

Knees are the la

Knees are the largest joints of your body. Ironically, it also the joint which starts wearing out the first. But it’s not very odd if you think about it - your knees carry almost all of our body weight when you are walking, or standing, or running, or jumping, or...

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Do you have weak bones? It could be Osteoporosis....

Right from crack

Right from cracking your knuckles to waving at someone, from chewing food to lifting things, and all the basic things that you do involuntarily, your bones are always with you. Aren’t they? In every action that the human body does, the bones act as the support. So,...

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